May Your Holidays Shine Bright

From all of us at the Arthritis Foundation, we wish you a very merry holiday season and a 2022 full of good health and happiness. Thank you for being a valued member of our arthritis community.

Prep plan with recipes

Fuss-Free Holiday Dinner

Hosting a holiday party? Get expert advice from award-winning food writer Jess Thomson on how to create a great holiday meal that won’t leave you drained or in pain. From plan-ahead tips to delicious recipes, you’ll be surprised how easy hosting a dinner can be.

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Joint Pain and Gout

Find out about the symptoms, triggers and treatments of gout with our informative video series. Plus, learn how to get diagnosed and prevent future gout attacks.

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Respiratory problems are one of the most serious and common complications of rheumatoid arthritis (RA). And men with RA are at even higher risk than women.

Find out more about risk factors, treatments and how to protect your lungs.

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Research shows stress can increase disease activity and arthritis symptoms, so take some down time from the holiday hubbub. Go for a walk, meditate, take a hot bath – anything that will relax you.

42 Tips for Happy, Healthy Holidays

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Tips

42 Holiday Tips

The holidays can be challenging, especially when you live with arthritis. Get expert tips to help you ease through the holidays, without being a scrooge.

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Movement

Dynamic Warm-ups

Dynamic stretches can increase flexibility, help you warm up and protect you from injury before you work out. Try these dynamic warm-ups today.

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Healthy Recipe

Holiday Recipes

A special holiday meal can be healthier. Get lighter versions of festive favorites, such as quick pumpkin pie smoothie, cranberry compote and easy apple pie.

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Made for You

Heartburn Relief for Holiday Meals

When your holiday favorites don’t agree with you, get the heartburn relief you need without the pain of opening difficult packaging. Try Nexium 24HR with easy-open cap.

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Your everyday tasks don’t have to be a pain. The Ease of Use program recognizes arthritis-friendly products made with you in mind. From gardening tools to office supplies and everything in between, easy-to-use certified products are available for purchase online and in retail locations.

The Arthritis Foundation’s mission is made possible through gifts from individuals like you. Please consider making a donation to the Arthritis Foundation.