Healthy Living for an Easier Life

Make your daily life easier this Pain Awareness Month. Learn to reduce your physical and emotional pain with our healthy living resources, which help you tackle inflammation, fight fatigue and gain peace of mind.

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Celebrate Hispanic Heritage Month

In honor of Hispanic Heritage Month, we’re highlighting our Spanish-language resources — like our Helpline and INSIGHTS survey — and extraordinary Latino leaders who are impacting the arthritis community.

Read about the work Iris Rodriguez does to help Hispanic patients living with the disease.

Read Iris's Story

The most effective currently available treatments are not medicines. They are activities and lifestyle changes and movements. And those things are helpful for osteoarthritis and other musculoskeletal pain.

Amanda Nelson, MD, UNC Thurston Arthritis Research Center

Learn Something New

Life Hack

Best Kitchen Tools

Opening a bottle or jar can cause pain and frustration. These hacks can help you open items with ease.

WATCH THE VIDEO →

Recipe

Enchiladas

Try this healthier take on enchiladas with creamy flavors of avocado, goat cheese and salsa.

EAT UP →

Movement

Seated Workout

You can improve your range of motion and increase cardio during this seated workout.

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Made for You

Ease of Use tools

Getting pain relief shouldn’t hurt.

Stop struggling with painful medicine bottles. Advil easy-open caps make it painless to get the medicine you need — because nothing is proven stronger on minor arthritis and joint pain than Advil.

BUY NOW →

Your everyday tasks don’t have to be a pain. The Ease of Use program recognizes arthritis-friendly products made with you in mind. From gardening tools to office supplies and everything in between, easy-to-use certified products are available for purchase online and in retail locations.

The Arthritis Foundation’s mission is made possible through gifts from individuals like you. Please consider making a donation to the Arthritis Foundation.