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Some
risk factors for breast cancer and heart disease overlap. While some
risk factors, such as age and family history, can’t be changed, there
are five things women can do to lower their risk for both conditions.
Following these simple evidence-backed tips can lead to a two-for-one
benefit.
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Running
errands in the icy rain and snow changed his life forever
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Even
though Chicago resident J.B. Starks knew about peripheral artery
disease, he didn’t recognize the symptoms and didn’t realize it was
hereditary.
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Upping
your step count, even in small amounts, may increase life span
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Adding
just 500 to 1,000 steps to your daily routine could cut your risk of
dying, including from heart-related causes, according to new
research.
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Telehealth
may be just as good as clinic visits for treating high blood pressure
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Fewer
than 30% of older adults who need more aggressive treatment for
hypertension actually get it, new research shows.
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Choose
your family over flu
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When
we get the flu shot, we’re protecting our loved ones – and ourselves.
That’s especially true for people who survived heart disease and
stroke and are at risk for hospitalization from the flu. Flu season
is coming – get your shot today.
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Talk
about health risks, Type 2 diabetes
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Learn
about the risk of heart disease and stroke to manage Type 2 diabetes.
Be active in your health with “Let's Talk About Type 2 Diabetes,
Heart Disease and Stroke,” an online learning tool exploring
screenings, lifestyle, medication management and support.
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Make
twice the impact!
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Your
gift will go TWICE as far to help end heart disease and stroke by
funding research that leads to medical breakthroughs, providing
education that leads to prevention, and helping communities live
longer, healthier lives.
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You
don’t have to do it alone
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After
a gestational diabetes diagnosis, you probably have more questions
than answers. We can help. Ask questions, get tips for managing your
blood sugar and get the support you need from women who understand
what you’re going through.
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Take
action for school meals
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School
meals are the healthiest source of calories for children and continue
to be a lifeline for students and families. But Congress needs to
take action to ensure that children can still access these healthy
foods.
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Spicy
pumpkin burritos
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Skip
the meat today and try this hearty vegetarian burrito full of fiber
and goodness.
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