|
The number of times it’s
appropriate to wear clothing items without washing them
often seems based more on folklore or a person’s upbringing than
professional advice.
Our beliefs about clothing
hygiene are largely “societal and cultural,” said Dr. Anthony Rossi, an
assistant attending dermatologist at Memorial Sloan Kettering Cancer
Center in New York City and a fellow of the American Academy of
Dermatology. “People tend to over wash and ‘over hygiene’ themselves,
because especially in America, we have a luxury of being able to do all
that stuff all the time.”
Not knowing when to wash
your clothes can have consequences on both ends of the spectrum. Washing
them too infrequently could lead to skin problems or infections, and
washing them too often could harm your clothing. The latter can also
result in unnecessary laundry and use of resources.
Here are some guiding
principles to help you determine when a garment can be worn again without
washing and when it’s time to toss it in the hamper.
Experts say there are a few
types that should be washed after every use: underwear, socks, tights,
leggings and activewear. This advice also applies to any other clothes
with stains, sweat, odor or visible dirt, said Manal Mohammed, a senior
lecturer of medical microbiology at the University of Westminster in
London.
When it comes to workout
clothes, some people might let them dry via air or dryer and wear them
again the next day, but that will only cause bacteria to grow, Rossi
said.
For pajamas, outerwear,
jeans and other clothes, how many times you can wear them without washing
is based on the same principles for undergarments or activewear.
If you usually shower
before bed, wear underwear and sweat little to not at all when wearing
pajamas, you could wear them for a week without washing, experts said.
But if you don’t do these things, you’d need to wash them every time.
Outerwear – such as coats
or jackets – typically doesn’t need to be washed more than once a month
since it doesn’t touch your skin, Rossi said. “If you’re wearing it every
day, probably (wash it) every two weeks,” he suggested.
Many people prefer to wash
their jeans less to maintain the integrity of the fabric, which is
usually stiffer and more durable than others. If jeans aren’t sweaty,
dirty or stained, they don’t have to be washed often, Rossi said. “I
personally don’t wash my jeans,” he added.
Mohammed recommended washing
jeans monthly but acknowledged it depends on your lifestyle and
environment.
“If somebody were to tell
me that they were wearing their jeans for months on end and not washing
them and they hadn’t had any problems with their skin or problems with
odor, I wouldn’t see any problem at all,” dermatologist Dr. Jeremy Fenton
said.
|
No comments:
Post a Comment