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Children under 5 in the US are missing
out on vital nutrition by drinking sugary drinks and passing
up fruits and vegetables, according to a new report from the US
Centers for Disease Control and Prevention.
The parents who were
surveyed reported that almost half of kids did not eat a vegetable every
day, and about a third did
not eat a fruit every day.
More than half of the kids
– 57% – drank at least one sugar-sweetened beverage a week.
Children ages 2 or 3 should
have at least a cup of fruit and a cup of vegetables every day, and kids
4 to 8 should have 1.5 cups of each every day, according
to nutrition guidelines from the CDC and the US Department of
Agriculture.
“Limiting or reducing foods
and beverages higher in added sugars, including sugar-sweetened
beverages, is important because added sugars are associated with
increased risk of obesity, dental caries, diabetes, and cardiovascular
disease,” the report says.
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