Start an Exercise Routine. We Can Help.

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Building an Exercise Program for Arthritis

6:00 – 7:15 p.m. ET, Wednesday, April 26

Physical activity may be the best medicine for arthritis, but it might also be the hardest to start and stick with. This free webinar, presented by the Arthritis Foundation, will help you create an exercise program and get moving. An exercise physiologist, personal trainer and physical therapist will discuss the best ways to get started with an arthritis-friendly program. You will learn:   Evidence-based exercises for arthritis that can help improve symptoms How to craft a physical activity program that meets your needs What to do and know before you start a new routine Modifications and simple movements to help you get started — and more!

Join us for this free webinar REGISTER NOW

The Experts   Kirsten Ambrose, MS, CCRC Osteoarthritis Action Alliance (OAA) Thurston Arthritis Research Center University of North Carolina (UNC)   Paige Denison Director, Health and Wellness Project Enhance   Lauren Polivka, DPT Owner Live With Passion, LLC

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