By Susan Stiles, PhD | 3.27.2020
Keeping on top of your healthcare needs is now more important
than ever, but due to the COVID-19 virus, you may be asked by your healthcare
system or local physician’s office to avoid in-person visits. Avoiding
in-person visits helps control the spread of the disease and ensures that the
most critically ill receive frontline care. But just because you may not be
able to see your healthcare provider in person does not mean that you should
not seek out medical care.
Telemedicine is a new reality for all of us. To make it easier
to connect with your healthcare team, the federal government has temporarily expanded telemedicine services for Medicare
beneficiaries to cover virtual visits. Virtual visits currently include various
modes of interaction with your healthcare team including video chats,
phone calls, and e-mail.
We’ve put together four key tips to help make your telemedicine
visit as beneficial as possible:
1. Prepare for the Visit
·
Write down a list of your symptoms
and concerns; be specific.
·
Practice what you want to say. That
way, you won’t leave anything out.
·
Write down a list of all medications
(prescription and non-prescription).
·
Check your technology. (If you do not
have a computer, tablet, or smart phone, ask a family member for help.)
2. Find a Quiet Space
·
Turn off background noise such as
TVs, radios, and smart speakers.
·
Ask others in your home to keep the
noise level down.
·
Allow yourself 10-15 minutes before
the video/phone call to collect your thoughts.
·
For privacy, consider using
headphones during the call.
3. Tell Your Doctor Everything
·
Summarize your condition, list all
symptoms, and explain your concerns.
·
Share any changes in your medical
history and any major life changes.
·
Provide any vital signs that you can
such as blood pressure, pulse, and temperature.
4. Agree on a Treatment Plan
·
After your doctor tells you
something, repeat it back in your own words.
·
Take notes and ask questions such as:
What are the risks/benefits of treatment? Are there other ways to treat this?
Will insurance pay? Will I need medication?
·
Agree on the treatment plan and any
additional tests/medications.
·
Ask your doctor for resources and
about follow-up visits.
As with any physician visit, it’s ideal if you can have a friend
or family member by your side. That person can be responsible for taking notes
so that you can focus fully on your conversation with your doctor.
Important: As of March 30, the federal
government is including e-visits (an e-mail exchange via a
secure online patient portal) and telephone calls as part of
telemedicine. Read more from CMS.
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