By Healthy Aging Team | 8.11.2016
From the flu and broken bones to arthritis and heart conditions,
older adults experience it all. Why? Because as we age, our bodies—organs and
immune systems—go through changes, sometimes making us more susceptible to
illness.
The conditions we develop are often categorized as either
chronic or acute. So what’s the difference?
·
Acute illnesses generally develop suddenly and last a short time,
often only a few days or weeks.
·
Chronic conditions develop slowly and may worsen over an extended
period of time—months to years.
But of course, the differences are more than just that.
Causes
·
Acute conditions are often caused by a virus or an infection, but
can also be caused by an injury resulting from a fall or an automobile
accident, or by the misuse of drugs or medications.
·
Chronic conditions are often caused by unhealthy behaviors that
increase the risk of disease—poor nutrition, inadequate
physical activity, overuse of alcohol, or smoking. Social, emotional,
environmental, and genetic factors also play a role. As people age, they are
more likely to develop one or more chronic
conditions.
Symptoms and treatment
·
Acute diseases come on rapidly, and are accompanied by distinct
symptoms that require urgent or short-term care, and get better once they are
treated. For example, a broken bone that might result from a fall must be
treated by a doctor and will heal in time. Sometimes, an acute illness, such as
the common cold, will just go away on its own. Most people with acute illnesses
will soon recover.
·
Chronic conditions are slower to develop, may progress over time,
and may have any number of warning signs or no signs at all. Common chronic
conditions are arthritis, Alzheimer’s disease, diabetes, heart disease, high
blood pressure, and chronic kidney disease. Unlike acute conditions, chronic
health conditions cannot be cured—only controlled. Controlling (or managing)
the symptoms of a chronic condition can often be done by creating a health care
plan in partnership with your physician—the plan may include taking
medication, healthy eating, physical or occupational
therapy, exercise, or
complementary treatments, such as acupuncture or meditation. Frequently,
chronic conditions can be prevented by practicing healthy
lifestyle behaviors, such as staying physically active;
maintaining a healthy weight and nutritional status; limiting sun exposure; and
refraining from drugs, smoking, and excessive alcohol use.
Examples of acute and chronic conditions
Acute conditions
·
Asthma attack
·
Broken bone
·
Bronchitis
·
Burn
·
Common cold
·
Flu
·
Heart attack
·
Pneumonia
·
Respiratory infection
·
Strep throat
Chronic conditions
·
Alzheimer’s disease
·
Arthritis
·
Chronic obstructive
pulmonary disease (COPD)
·
Depression
·
Diabetes
·
Heart disease
·
High blood pressure
·
High cholesterol
·
Obesity
·
Osteoporosis
·
Stroke
Why self-management matters
If you are one of the 80% of older adults who has a chronic
condition, talk to your doctor about potential treatment options that can help
you control your symptoms. Managing your condition can keep your symptoms from
getting worse.
To learn how to manage your condition for better quality of life
and lower health care costs, consider attending one of the many Chronic Disease
Self-Management Education (CDSME) workshops developed by Stanford University.
Learn more about
CDSME and find a workshop near you or online.
https://www.ncoa.org/blog/chronic-versus-acute-disease/
No comments:
Post a Comment