“A year from now you may wish you had
started today.” — Karen Lamb
Eight years ago, I accidentally stumbled upon the topic of productivity — without even
knowing it.
I intended to find the most efficient and
effective ways to finish the things I HAD to do, so I can have more time to do
the things I WANT to do.
The reason I continued to explore
this topic is rather simple — The
skill of using your time efficiently is among the most crucial ones you can
master.
There isn’t anything else in life (unless you
are born with a silver spoon in your mouth) that can give you as much advantage
and ability to design a life you want, so you can achieve the goals you have.
Over the years I intentionally
continued to research and experiment with the best productivity systems
successful people use and became pretty good at it.
By following this mindset and using
various productivity techniques in different areas of my life — health,
university, career, entrepreneurship, social life,
adventure — I was able to get incredible results in each one of them.
However, it wasn’t until 2016, that I
started my blog Zero to Skill, that I started writing on the
topic.
Ever since, I’ve tried to share
and showcase the most useful tips, hacks, rules, principles, systems, so
you can use them on a daily basis to become more productive, and by default more successful — which means to increase your
chance of accomplishing various goals.
Most of them are in The Ultimate Productivity
Cheat Sheet.
But today, I wanted to select 10 of
them which alone could provide you with the biggest leverage in life, as fast as possible.
Here they are, in the exact sequence that will give you compounded results.
1. Live
a 24-Hour Life
“Carpe Diem (Seize the
day).” — Horace
We, humans, are creatures
of instant gratification, which means that we
want pleasure and results as soon as possible.
So, whenever you have a goal, you
immediately start thinking about all of the tasks you need to do, and how long
it will take you to finish each one of them.
You might even start taking action, but it
often happens that you fall off the wagon because you don’t see results that
fast, which additionally demotivates you to give it another go.
Instead of approaching it like this and
having to kickstart your motivation every couple of
weeks, I suggest that you set a goal you want to pursue,
and then break it down into activities and habits that will help you accomplish
said goal.
From then on, every morning you wake up,
you should focus on the day ahead of you, to take action towards your
goal(s), and achieve incremental progress.
Stop pondering about the past, and
the mistakes you’ve made and failed attempts, and stop thinking about
the future, and what will happen the next day, week or a month.
2. Commit to Your Health First
“Take care of your body. It’s
the only place you have to live.” — Jim Rohn
Your day should begin here, but it
doesn’t.
Most people are too busy to sleep well, create
a healthy diet, or move enough.
The main reason we continue to neglect our
health is that we don’t see serious consequences right away, or even in
weeks ahead, and this makes it more likely we’ll continue doing it.
To increase the level of your health, and by
default the level of productivity, because you will be more energetic and
focused, you need to make a deal with yourself.
No matter what happens in your life, HEALTH
COMES FIRST — which means that you need to take care of yourself first
before you engage in anything else.
There are only three things you need to keep
in mind:
·
Get enough sleep
·
Create a healthy diet for
yourself
·
Move more
Make small actions every day, and let
the compound effect do its thing.
3. Develop a Morning Routine
“My morning routine definitely
sets the tone for my day. If I’m rushed and stressed in the
morning, that will carry through my workday.” — Tessa Miller
The moment you open your phone or step outside
of your home, you allow the external stimuli to affect your mental
state and how your day will further develop.
That’s why it’s crucial, and I will repeat it,
it’s CRUCIAL, that you take control and set the tone you want
for the rest of the day.
The best way to do that is by establishing a
morning routine for yourself, which aims to make you alert,
help you take care of your health, intellectual and spiritual growth
and gives you a quiet time to focus on your biggest goal.
You do this by developing two types of habits:
·
Habits that can improve quality
of your life in the present
·
Habits that can improve the
quality of your life in the future
Ideally, you should focus to form habits that
give you both — such as exercising, and by doing so, you will start seeing a
change both in the present and the future.
4. Clarify
Daily Priorities
“The key is not to prioritize
what’s on your schedule but to schedule your priorities.”– Stephen
Covey
Having clarity on what exactly will you be
working on that day, and in what sequence you will complete each
task, is probably one of the most important things that will help you stay
focused and reduce possible distractions.
The main reason why this is important is
because without knowing priorities, or just kinda knowing
them, makes us random and it takes us a long time to get to actual work.
Instead of having to decide on these things in
the morning and losing precious willpower and decision-making
ability, map it out the night before, with these questions:
·
What are my top priorities for tomorrow?
·
In what order will I complete each one of them?
·
How much time do I need to commit to each task?
Then, when you wake up, just look at the list,
and start executing one priority at a time.
5. Block Time
“You will never ‘find’ time for
anything. If you want time, you must make it.” — Charles Buxton
Learning how to protect your time at all cost
from possible time thieves is essential.
That’s why, when you define your
priorities and how much time you need for each one of them, decide when in your
schedule you want to commit a specific chunk of your time, to execute
these priorities.
By dedicating a specific time to just one
task, you “block off” your time (and your mind) from
other interruptions and projects — that would otherwise demand
your attention.
You will find that even three 60 minute blocks
of actual work can deliver more results than a standard 8-hour workday — and
sometimes even two.
6. Gamify the Process With The X Method
“We are what we repeatedly do.
Excellence, then, is not an act but a habit. “— Aristotle
The majority of goals people pursue don’t
require innate talent, or working a 12-hour a day — in most
cases they lack old-fashion consistency.
This is where the X Method comes in handy since it’s probably the easiest,
yet the most effective way to establish new behaviors or eliminate them.
All you need to do is take a big
wall calendar that has an entire month on it, and place it somewhere
visible.
For each day that you do the positive behavior
or stay away from doing a negative one, you get to put a big X on that day.
This works well because, after a week or two, you’ll have a chain, and you’ll like seeing
that chain of X’s, so much so that you will do almost everything you can to
maintain it.
From that point on, your only job then becomes
not to break the chain.
Don’t break the chain!
7. Crush Procrastination by Deconstructing Tasks
“Procrastination is the art of
keeping up with yesterday.” — Don Marquis
Just like me, you probably have a problem with
procrastination, or to be more specific, getting yourself to take action — not
the actual work itself.
So, when you need to do something, and
you start feeling that initial resistance, program yourself to break the
task at hand into smaller pieces immediately, and just get yourself to do the
first one in the sequence.
For example — Going to the gym — becomes:
·
Preparing your gym gear
·
Putting your clothes on
·
Leaving your home
·
Getting to the gym
·
Putting your gear on
·
Warming up
·
Doing each exercise set (this
can be further broken down)
·
Stretching
In most cases, finishing the first task
will trigger a momentum, and that will make it easier to
complete the remaining mini-tasks, and by default
the primary activity you started with — which in this case is a
successful gym session.
And it all started with placing some
gear in the bag.
Now, just take any task you tend to
procrastinate on the most and apply this suggestion.
8.
Fight off Four Types of Distractions
“Distractions destroy action. If
it’s not moving towards your purpose, leave it alone.” — Jermaine Riley
Everything around you is designed to steal
your attention and with it your most valuable resource — time.
That’s why it’s essential to learn how
to shield yourself and develop your ability to focus
on command.
You will need to fight off four types
of distractions, and below are various ways to deal
with each one of them.
Mental
Distractions
Consider mental distractions to be any thought
unrelated to the task at hand.
One of the first ways you can regain mental
clarity is to simply breathe, as it will help you center your thoughts —
no matter how cliche it might sound.
Next to breathing, ask yourself following two
questions:
·
What should my focus be?
·
Is this worth my time?
Questions are a great way to reach the logical
part of our brain and let it find the right answers naturally.
The next thing you can do is meditation,
which is a great way to refresh your mental state, and if nothing, just
to zone out and catch your breath.
Physical/Environmental
Distractions
When we are not as invested in the
task at hand, we often act as CROWS; we look for
anything shiny around us that will distract us from doing work.
That’s why you need to declutter your
environment and make sure that you minimize physical distractions.
First, divide your workspace into a
primary and a secondary work area.
From the primary, remove everything
unessential, all the things you’re not using on a daily basis. All the things
you use on a weekly/monthly basis should go to the secondary work area.
Those can be like books, cables, printer, photos, staplers, and other
items you don’t use as often.
The fewer items are in your
immediate proximity, the less you will be pulled away from the task at
hand.
Digital Distractions
Once again, you can follow the rule
of making it difficult to access something.
For your phone, I suggest you delete
every app that doesn’t contribute any of your goals, and is just a
waste of time. Then place the applications you use on a daily basis
on your first screen, move everything else to the second and third
screen — making it more difficult to access.
Whenever you work, place your phone out of the
arms reach, and turn off the internet, so you don’t get notifications.
For your computer, you can install software
called SelfControl (source) a free Mac application to help you
avoid distracting websites, for Windows the alternative is Cold
Turkey (source).
Or you can install extensions called
StayFocusd (Source) or
Gofuckingwork (source) — both are free and work well.
When it comes to emails and social media, I
suggest you create rules for yourself to check them only at a specific time of
the day.
I try to not to open social media apps at
least first hour or two, and check emails twice a day, responding right
away.
Social
Distractions
Now, this is something you don’t have
that much control over, but you can still do a couple of things that might help you reduce them.
First is to communicate your style of
working to people, and expectations — this usually does the trick.
Secondly, you can use your headphones —
even placing them on your ears will make people assume that you are not to
be disturbed.
9. Trigger the State of Flow
“The happiest people spend much
time in a state of flow — the state in which people are so involved in an
activity that nothing else seems to matter; the experience itself is so
enjoyable that people will do it even at great cost, for the sheer sake of
doing it.” – Mihaly Csikszentmihalyi
Every person has been in the ZONE.
When you’re in there, nothing else exists,
it’s just you and the task at hand.
What the majority of people seem to miss is
that this state is something you can learn to trigger on command and
develop a habit of using it on a daily basis.
However, first you need to look back and
determine how you’ve entered the state of flow before, so that you can pinpoint
the underlying pattern.
These questions might be useful here:
·
When is the last time I was in the zone?
·
Why was I so deeply focused?
·
What elements helped me reach that level of immersion?
For me, my laptop, a big screen in front of
me, and music with a fast beat are enough to get me into the state of flow.
What works for you?
10. Evaluate Your Day
“Every evening, just before
hitting the bed, I would ask myself: Have I earned the bread for the
day?” — Zdravko, my late grandfather
We are often caught up in the everyday
environment and the dynamic nature of our lives, so the time passes by
faster than ever.
Because of this, it makes a lot of sense to
continuously pull yourself back and evaluate how well you’ve executed your
plan in the previous period, so you can improve it based on the insights you’ve
gathered.
Try to make it a habit just before you go to
bed. Take some time to evaluate your day and see what can you do better in
the morning.
Also, every week you should set aside 30
minutes to analyze the previous week and plan out the next one.
https://www.zerotoskill.com/these-10-productivity-techniques-will-make-you-more-successful/?inf_contact_key=ee7c4cfd7e07de3fb9e55862f83b8e32680f8914173f9191b1c0223e68310bb1
No comments:
Post a Comment