The 3 As Defined

The 3 As Defined Mather Institute established the 3 As and incorporated them in the Person-Centric Wellness Model. Fulfilling one’s need for autonomy, achievement, and affiliation creates a dynamic situation that fosters personal growth and wellness:

 

Autonomy is the need for a person to have power over their own decisions and behaviors. Achievement is the need to demonstrate competence and mastery over one’s environment so that they are learning and developing while taking actions that lead to desired outcomes. Affiliation is the need to have close relationships and meaningful interactions with others. It includes receiving support as well as providing support to others. This new research brief explores links between the 3 As and mental health and wellness. You’ll also learn strategies for supporting the well-being of older adults by increasing their feelings of autonomy, achievement, and affiliation.   DOWNLOAD THE REPORT