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Greetings,
Added sugars in the US diet
contribute to significant health problems, including obesity, high blood
pressure, diabetes, and dental decay. As several of our partners have
shown, we can modify the food environment in many ways to make it easier
for people to choose foods and drinks with less sugar.
Federal dietary guidelines recommend that
people ages 2 or older limit daily calories from added sugars to 10% of
their total calories. For example, if an adult has 2,000 calories a day,
no more than 200 calories should come from added sugars. But, on average
in the United States, more than 13% of daily calories come from added
sugars.
Sugary drinks account for 35% of the US average
consumption of added sugars. Sugary drinks include sodas, sports drinks,
and fruit drinks, as well as sweet tea and coffee with added sugar.
Nationally, 63% of adults
aged 18 or older reported having sugary drinks once daily or more.
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