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Get help to create healthier habits
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A little help and encouragement can keep you positive
and motivated when life throws you curves. Managing your risk for
heart disease and stroke when you have diabetes is about a healthy
lifestyle and medication management, but it’s also having a strong support
system.
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How to prioritize your mental health
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Whether unexpected or planned, change can cause
worry and anxiety, especially for people with diabetes or heart
disease. Take a breath with us and consider these habits for
positive change.
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Get to know Ambassador Sarah
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When Sarah was diagnosed with type 2 diabetes after
losing her husband to heart complications from the same condition,
she vowed to fight back. A program of diet and exercise made the
difference. “She’s a walking billboard of what you can do if you
put your mind to it,” a friend said.
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Making transitions and managing diabetes
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Life events may change the way you manage
diabetes, whether you’re starting a new job, having children or
retiring. Watch Ask the Experts now to find support and learn
how diabetes care figures into your new journey.
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Try a
New Healthy Recipe Today
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Spicy Pork Chops with
Sweet Mango Sauce
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You can almost feel the
island breezes when you savor this Jamaican-inspired dish.
Serve over fluffy brown rice or quinoa to catch all the
fruit-filled sauce, and add a side of wilted kale.
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Understanding diabetes medications
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Your body is unique in the way it processes food,
exercise, and medication. Understanding how your medications can
impact your lifestyle habits is important.
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Founding
Sponsor
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National
Sponsor
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