The trigger is the seasonally short number of daylight hours between
dawn and dusk.
A person starts mimicking hibernation—wanting to sleep or eat more. Losing
energy. Having difficulty concentrating. Seasonal depression hits three times
more women than men.
But what's the link between light and mood? And what tools do we have to fight
it?
Read the full
story here.
Tuesday, January 31, 2023
THESE TOOLS WILL HELP YOU WITH SEASONAL DEPRESSION
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