By Rob Waters
APRIL 19, 2019
Saira
Diaz uses her fingers to count the establishments selling fast food and sweets
near the South Los Angeles home she shares with her parents and 13-year-old
son. “There’s one, two, three, four, five fast-food restaurants,” she says.
“And a little mom and pop store that sells snacks and sodas and candy.”
In that
low-income, predominantly Latino neighborhood, it’s pretty hard for a kid to
avoid sugar. Last year, doctors at St. John’s Well Child and Family Center, a
nonprofit community clinic seven blocks away, became alarmed by the rising
weight of Diaz’s son, Adrian Mejia. They persuaded him to join an intervention study run
by the University of Southern California and Children’s Hospital Los Angeles
(CHLA) that weans participants off sugar in an effort to reduce the rate of
obesity and diabetes among children.
It also
targets a third condition fewer people have heard of: fatty liver disease.
Linked
both to genetics and diets high in sugar and fat, “fatty liver disease is
ripping through the Latino community like a silent tsunami and especially
affecting children,” said Dr. Rohit Kohli, chief of gastroenterology,
hepatology and nutrition at CHLA.
Recent
research shows about 1 in 4 people in the U.S. have fatty liver disease. But
among Latinos, especially of Mexican and Central American descent, the rate is
significantly higher. One large study in
Dallas found that 45% of Latinos had fatty livers.
The
illness, diagnosed when more than 5% of the liver’s weight is fat, does not
cause serious problems in most people. But it can progress to a more severe
condition called nonalcoholic steatohepatitis, or NASH, which is linked
to cirrhosis, liver cancer and liver
failure. This progressive form of fatty liver disease is the fastest-growing cause of liver
transplants in young adults.
The
USC-CHLA study is led by Michael Goran, director of the Diabetes and Obesity
Program at CHLA, who last year made an alarming discovery: Sugar from sweetened
beverages can be passed in breast milk from mothers to their babies,
potentially predisposing infants to obesity and fatty livers.
Called
HEROES, for Healthy Eating Through Reduction of Excess Sugar, his program is
designed to help children like Adrian, who used to drink four or more sugary
drinks a day, shed unhealthy habits that can lead to fatty liver and other
diseases.
Fatty
liver disease is gaining more attention in the medical community as lawmakers
ratchet up pressure to discourage the consumption of sugar-laden drinks.
Legislators in Sacramento are mulling proposals to impose a statewide soda tax,
put warning labels on sugary drinks and bar beverage companies from offering
discount coupons on sweetened drinks.
“I
support sugar taxes and warning labels as a way to discourage consumption, but
I don’t think that alone will do the trick,” Goran said. “We also need public
health strategies that limit marketing of sugary beverages, snacks and cereals
to infants and children.”
William
Dermody, a spokesman for the American Beverage Association said: “We understand
that we have a role to play in helping Americans manage consumption of added
sugars, which is why we are creating more drinks with less or no sugar.”
In
2016, 45 deaths in Los Angeles County were attributed to fatty liver disease.
But that’s a “gross underestimate,” because by the time people with the illness
die, they often have cirrhosis, and that’s what appears on the death
certificate, said Dr. Paul Simon, chief science officer at the L.A. County
Department of Public Health.
Still,
Simon said, it was striking that 53% of the 2016 deaths attributed to fatty
liver disease were among Latinos — nearly double their proportion of total
deaths in the county.
Medical
researchers consider fatty liver disease a manifestation of something called
metabolic syndrome — a cluster of conditions that include excess belly fat and
elevated blood pressure, blood sugar and cholesterol that can increase the risk
of heart disease, stroke and diabetes.
Until
2006, few doctors knew that children could get fatty liver disease. That year
Dr. Jeffrey Schwimmer, a professor of pediatrics at the University of
California-San Diego, reviewed the autopsies of 742 children
and teenagers, ages 2 to 19, who had died in car crashes or from other causes,
and he found that 13% of them had fatty liver disease. Among obese kids, 38%
had fatty livers.
After
Schwimmer’s study was released, Goran began using MRIs to diagnose fatty liver
in living children.
A
2008 study by another
group of researchers nudged Goran further. It showed that a variant of a gene
called PNPLA3 significantly increased the risk of the disease. About half of
Latinos have one copy of that high-risk gene, and a quarter have two copies,
according to Goran.
He
began a new study, which showed that among children as young as 8,
those who had two copies of the risky gene and consumed high amounts of sugar
had three times as much fat in their livers as kids with no copy of the gene.
Now, in the USC-CHLA study, he is testing whether reduced consumption of sugar
decreases the fatty liver risk in children who have the PNPLA3 gene variant.
At the
start of the study, he tests kids to see if they have the PNPLA3 gene, uses an
MRI to measure their liver fat and catalogs their sugar intake. A dietitian on
his team educates the family about the impact of sugar. Then, after four
months, they measure liver fat again to assess the impact of the intervention.
Goran expects to have results from the study in about a year.
More
recently, Goran has been investigating the transmission of sugar from mothers
to their babies. He showed last year that
in nursing mothers who drank beverages sweetened with high-fructose corn syrup
— the primary sweetener in standard formulations of Coca-Cola, Pepsi and other
sodas — the fructose level in their breast milk rose and stayed elevated for
several hours, ensuring that the baby ingested it.
This
early exposure to sugar could be contributing to obesity, diabetes and fatty
livers, based on previous research that showed fructose
can enhance the fat storage capacity of cells, Goran said.
In
neighborhoods like South Los Angeles, where Saira Diaz and Adrian Mejia live, a
lack of full-service markets and fresh produce makes it harder to eat
healthily. “Access to unhealthy food options — which are usually cheaper — is
very high in this city,” Derek Steele, director of health equity programs at
the Social Justice Learning Institute in Inglewood, Calif., told Kaiser Health
News.
The
institute has started farmers markets, helped convert two corner stores into
markets with healthier food options and created 109 community gardens on public
and private lands in South L.A. and neighboring Inglewood, which has 125 liquor
and convenience stores and 150 fast-food outlets.
At
Torrance Memorial Medical Center, 10 miles down the road, Dr. Karl Fukunaga, a
gastroenterologist with Digestive Care Consultants, said he and his colleagues
are seeing so many patients with fatty liver disease that they plan to start a
clinic to address it. He urges his patients to avoid sugar and cut down on
carbohydrates.
Adrian
Mejia and his mother received similar advice from a dietitian in the HEROES
program. Adrian gave up sugary beverages, and his liver fat dropped 43%. Two
months ago, he joined a soccer league.
“Before,
I weighed a lot and it was hard to run,” he said. “If I kept going at the pace
I was going, probably later in my life I would be like my [diabetic] grandma. I
don’t want that to happen.”
This KHN story first published on California
Healthline, a service of the California Health Care Foundation.
https://khn.org/news/liver-illness-strikes-latino-children-like-a-silent-tsunami/?utm_campaign=KFF-2019-The-Latest&utm_source=hs_email&utm_medium=email&utm_content=71925053&_hsenc=p2ANqtz-8Bf6l2p5DTIbeikY-1Qg26465rjBab-6lErPvgOKA7fqrN99w9rqAjv89RVOkEQGKiJWQ-h_SfFuDqeIq7zWA2agMcYg&_hsmi=71925053
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