Wednesday, June 5, 2019

Sacred Singing at the Threshold Between Life and Death


By Alison Biggar
Women trickled into the United Methodist Church meeting room in Oakland, Calif., on a cold Thursday evening in February, bundled up, smiling, ready to practice singing in the Threshold Choir. Although a crowd diverse in age and style, when the singers be­gan harmonizing, their voices blended in a way that felt sacred: it was a rare privilege to be listen­ing to them.
But they say they feel privileged to be doing what they do, which is to sing at the bedsides of people who are dying, and, upon occasion, at a baby’s birth or in a Neonatal Intensive Care Unit where infants are struggling to live. They quietly sing so as to calm caregivers, families, even nurs­es, and to pave a more peaceful journey for persons approaching death.
“This is not a performance,” says choir member Kat Stenstedt, “but an offering creating a sacred space around someone.”
An Inspiration of Song
The idea for the Threshold Choir came into being in 1990, an inspiration of Kate Munger, a song­writer who had sung for a friend as he lay in a coma, dying of HIV/AIDS (on the Choir’s website Munger explains that singing was what she would do when she was terrified). Munger sang to her friend for two and a half hours, and realized this not only comforted her, but also her friend.
A decade passed before Munger es­tablished the choir in 2000 in El Cerrito, Calif., with 15 wom­en, most of whom are still active participants. As of last count in 2017, the Choir had 174 chapters across the United States, in the U.K., and in Australia, New Zealand, Canada and Thailand. Here at home, chapters are more concentrated in California, the Northwest, the Mid-Atlantic and the Rocky Mountain regions, though they exist in all areas of the United States and are continually forming.
Songs are usually written by Choir members, and typically consist of a simple repetition of a few lines in which singers can harmonize. The idea is similar to Gregorian chant, but these songs are much more relatable and the words and phrases vary from upbeat to more peaceful, depending upon the oc­casion and recipient. A song written by Agnieszka Wolska from the Calgary Threshold Choir and sung during the recent rehearsal in Oakland repeated these lines: “Let love wash over you /Let love wash over you/Let love wash over you, gently/Let life wash over you/Let life wash over you/Let life wash over you, gently/Let peace fill you/Let peace fill you/Let peace fill you, completely.” The songs need to be simple, for the benefit of their listeners; this also benefits the Choir, which sings several of them in Spanish translation. During the Thursday rehearsal they also sang a lovely version of the “Ave Maria” and of the Hebrew blessing “Sim Shalom.”
The two-hour rehearsal was led by song leader Caryatis Car­dea, who broke down new songs into easily digestible pieces, provided their Spanish transla­tions and urged the singers to practice until each song grew easier to sing. Singers attending included a doctor, a couple of teachers, retired women and a psychic. Ages spanned from a newish recruit in her 20s, to a few singers in their 30s, a smat­tering of middle-age women and a majority of older women. The East Bay Chapter has 30 to 40 members, and more than 20 were practicing that night.
Most of the women there ap­peared to have some musical background, some had gor­geous voices and some could read music, while others were just starting out, didn’t read music and were a bit intimidated by the material. The Choir is starting to record songs, to help those members who can’t read music. “We want everyone to be able to be here,” says Cardea.
Threshold singers work to memorize several songs so that when they finally attend a bedside singing, they can sing confidently without using a songbook. Stenstedt said many singers spend at least two years practicing prior to being at a bedside, others spend one year and some come to re­hearsals just for the singing, which she described as “life-giving.”
In the two-and-a-half years Stenstedt has been singing with the Choir she hasn’t yet been pres­ent at a death, but singing to someone close to death “can be sacred,” she says, “it’s a vivid, rich, charged time.”
More than Music—It’s Community
Cardea joined Threshold Choir while Munger was still leading rehearsals, about 14 and a half years ago, when searching for a new way to volunteer. Initially concerned that the Choir’s repertoire would be solely religious music, Cardea soon realized the songs and the women singing them had diverse spiritual backgrounds—Buddhist, Quaker, Christian, Sikh, Jewish, pagan and atheist.
At first, Cardea also thought she would just sing and that would be the crux of her volunteer work, but as the years have passed, she sees that one of the most valuable assets of the Threshold Choir is its community. “Some of my closest friends are with the Choir,” she says, and “I’m in awe of families who hear of this service and call us in. I think how brave, how incredibly generous to invite strangers into your home at this most raw and intimate moment.”
The sense of community is strong in this thoughtful, unique group of women who make up the East Bay Chapter. “This choir draws the most interesting women,” says Cardea. “[But] it’s … not about us. To be an asset at the bedside, you have to make sure you’ve dealt … with your own issues around mortality, so when families are sobbing and breaking down, you’re able to remain calm. Plus, you need a love of singing and a feeling of being drawn to use that ability for a greater purpose.”
Threshold in Action
Families of people who are dying seek out the Threshold Choir via hospice agencies or word of mouth. Also, some Choir members visit nursing homes and sing to people there who are on hospice. Sometimes, says Cardea, a family thinks their loved one would want to be sung to, but it’s not the case. One client reacted, declaring loudly, “No more singing!” when Cardea and other singers had been invited to her bedside. Others say they feel they’ve been “surrounded by angels,” says Cardea.
Choir singers try to assess the situation in advance, ensure that the person is amenable, figure out how many singers might be optimal (sometimes it’s only two) and attend the bedside once a week for as long as the client would like. The service is free, but the Choir accepts donations from fami­lies, from Threshold Choir members, or anyone else inspired to donate.
Cardea relays her first bedside experience, with her partner’s mother, who was in excruciating pain, moaning, her knees drawn up, brow furrowed. Cardea started to sing and was astonished to see how the woman’s brow smoothed out, her knees straightened and she relaxed. “So I just sang and sang,” she says.
And the outcomes are measurable, Cardea says: “It’s more than just offering someone some peace. When singing in ICUs or other settings where patients are hooked up to machines, I could see the numbers on the machines change, blood pressure comes down, breathing eases—it’s stunning.”
For more information on the Threshold Choir, visit www.thresholdchoir.org.

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