Wednesday, November 30, 2022

Study links foods with flavonols to slower cognitive decline

Study links foods with flavonols to slower cognitive decline

A study involving 900 older adults linked higher consumption of foods that have flavonols to a slower rate of cognitive decline, researchers reported in the journal Neurology. Registered dietitian Samantha Heller, who was not involved in the study, commented that while one dietary element is not likely to be key to long life or health, "plant foods contain a treasure trove of powerful nutrients that offer significant health benefits."

Full Story: HealthDay News (11/28) 


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