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In the U.S., it's held up as a fitness regimen, a path to
transformation or enlightenment, and a treatment for so much that ails us—from
addiction, headaches, and hearing loss to post-traumatic stress disorder, and
heart disease. Yet validating those health claims is difficult. Here's what
we do
know. |
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Monday, January 2, 2023
Does yoga have real health benefits? Here's what the science says
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