Monday, November 23, 2020

Workaholics got help

Workaholics got help

Why it matters: Being a workaholic is bad in the long term, even if it often leads to near-term rewards professionally. Workaholism can be a really bad problem. This article looks at remedies for workaholism, including establishing clear boundaries between work and down time, rest and relaxation, and therapy.

Take a self-assessment: If you think you might be a workaholic, the Bergen Work Addiction Scale incorporates 7 questions you can ask yourself as part of a self-assessment.

Full Story: Inverse (11/21)  


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