Try Loving
Kindness in the new year
Studies
have shown that practicing Loving Kindness meditation increases
social connection and decreases chronic pain, anger, and emotional
distress. One study found that a 12-week course significantly reduced
depression and PTSD symptoms among Veterans diagnosed with PTSD.
Veterans receive holiday cheer
At
VA medical centers around the country, VA employees and local
community members went out of their way to make sure Veteran
patients had a happy holiday.
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Self-cleaning mat zaps germs
By
the end of a 30-day test at VA Pittsburgh, the most common
infection-causing germs were gone.
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Help for Veterans experiencing
intimate partner violence
About
one in three women and one in four men report that they experienced
intimate partner violence. Veterans may be at even greater risk. VA
has started a pilot program to improve services for those
Veterans.
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