Stay Active This Winter

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CDC.gov Features

 

Stay Active This Winter The winter season can be a challenging time to stay active, with colder temperatures, slippery conditions, and fewer daylight hours. But staying physically active is one of the best ways to improve your mental and physical health and keep yourself on track to reach your fitness goals. Whether indoors or outdoors, be as active as you can—and have fun!

 

6 Tips to Stay Active >

Carbon Monoxide When winter temperatures plummet and home heating systems run for hours the risk of carbon monoxide (CO) poisoning increases. CO poisoning is entirely preventable. Protect yourself and your family by learning the symptoms of CO poisoning and how to prevent it. Protect Yourself > en Español

 

Prevent Cervical Cancer In 2018, there were an estimated 570,000 new cases of cervical cancer worldwide. The common virus human papillomavirus (HPV) causes almost all cervical cancers. When found early, cervical cancer is highly treatable and associated with long-term quality of life. Cervial Cancer Prevention >

Fiber & Diabetes We all need fiber to keep our internal plumbing humming like a fine-tuned engine. But most US adults only get about half the fiber they need each day.   Learn About the Benefits >

 

Stop Drug Overdose Deaths In the United States, drug overdoses have claimed over 932,000 lives over the past 21 years, and the drug overdose crisis continues to worsen.  Learn about the dangers >

Disease and Image of the Week

 

COVID-19 in the U.S.   Cases, Data, and Surveillance   Find maps and charts to track cases, deaths, and other trends of COVID-19 at the local, state, and national levels.   View CDC’s COVID Data Tracker Vaccinations tab to track distribution of COVID-19 vaccines in your state.   Sign up for the COVID-19 SARS-CoV-2 Variant Classifications and Definitions updates if you would like more information on COVID-19. Please share it with your colleagues and networks.
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