Monday, July 27, 2020

How a Dallas musician and therapist who copes with anxiety and depression is walking through the COVID-19 crisis

Metro columnist Sharon Grigsby writes:

In what’s surely been the longest month since the Gregorian calendar’s invention, few of us have been able to budge our internal perpetual-worry channels. But for Dallas musical artist and counselor Lauren Stroh, living this way is a thousand times worse because she is sheltering in place in the company of clinical anxiety and depression.

I met 32-year-old Stroh through my recent mental-health reporting, and after COVID-19 first struck North Texas, she promised to stay in touch on how things were going. Excerpts from her daily journal the last two weeks were telling.

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