How to protect yourself

Are you feeling stressed or depressed from the COVID19 outbreak? There are resources available for you. You can contact the Disaster Distress Helpline at 1-800-985-5990 or visit https://www.samhsa.gov/disaster-preparedness

How to protect yourself

·        Avoid close contact with people who are sick.

·        Stay home when you are sick and avoid contact with people in poor health.

·        Don’t touch your eyes, nose and mouth with unwashed hands.

·        Cover your cough or sneeze with a tissue, then dispose of the tissue.

·        Wash your hands often with soap and water for at least 20 seconds, especially after going to the bathroom, before eating, and after blowing your nose, coughing or sneezing.

·        Clean and disinfect touched objects and surfaces using a regular household cleaning spray or wipe.

Follow these recommendations for using a face mask: The CDC now recommends wearing cloth face coverings in public settings where other social-distancing measures are difficult to maintain (e.g., grocery stores and pharmacies), especially in areas of significant community-based transmission. Follow these guidelines for using a cloth mask.

https://www.orlandosentinel.com/coronavirus/os-ne-florida-coronavirus-saturday-july-4-20200704-e5lqdwvuhrcb5f2ynyplzprtrq-story.html