Monday, February 27, 2023

How to take better care of your aging brain

The easiest way to have a healthy brain in middle age and beyond is to follow good physical and mental habits. But what if you’ve spent years practicing bad habits? Once your neurons have begun to deteriorate, can they be saved—or even made stronger? Good news: Scientists say it's never too late to improve your brain function—and it could be the key to a longer life.


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