Wednesday, October 21, 2020

This "secret" to a healthy lifestyle was surprisingly simple

This "secret" to a healthy lifestyle was surprisingly simple

Why it matters: Yesterday's WYWW mentioned how being sedentary isn't always a bad thing for some people. This health tip goes in the opposite direction and highlights the importance of one easy activity. What is the activity? Here's a hint: You can do it this way, on sunshine, in Memphis and like an Egyptian.

Full Story: MEL Magazine (10/21) 

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